Personal Training

Why have a Personal Trainer? 


Here at “The V” we offer both Personal Training as well as Group Private Training in Powder Springs, GA. Our goal is to help you build habits you’ll keep for life. Our trainers are more than a  trainer they are also part coach, part cheerleader, part kinesiologist, part physicist, and part fan.Your path to become a better you starts with you. What are you already doing right? How can we use what your already doing right to leverage improvement…how can we help you get used to success?


Our trainers will:

  • Identify and clarify your goals related to health, fitness and/or sport
  • Conduct periodic assessments to ensure success
  • Design a program specifically targeted toward your goals
  • Train and coach you to success



Benefits include:

  • Faster Results
  • Personalized exercise programming
  • Professional Guidance
  • Better workout experience
  • Accountability
  • Motivation
  • Nutritional Guidance
  • Flexible Scheduling


Steps to get started:

Schedule a “No-Sweat Intro”

We understand there’s a lot of mixed information out there. In the No-Sweat Intro you will meet 1-on-1 with one of our trainers to better understand your goals and how we can help get you there.

Create your plan

We understand life happens, so you work with one of our fitness experts to create an effective plan that’ll work with your daily schedule to accomplish your goals.

See amazing results 

We are there every step of the way and will make adjustments to your plan as you accomplish your goals and gain new ones. This ensures that you will not plateau and will have continued success throughout your fitness journey.