Personal Training

Why have a Personal Trainer? 


Here at “The V” we offer both Personal Training as well as Group Private Training in Powder Springs, GA. Our goal is to help you build habits you’ll keep for life. Our trainers are more than a  trainer they are also part coach, part cheerleader, part kinesiologist, part physicist, and part fan.Your path to become a better you starts with you. What are you already doing right? How can we use what your already doing right to leverage improvement…how can we help you get used to success?

Our trainers will:

  • Identify and clarify your goals related to health, fitness and/or sport
  • Conduct periodic assessments to ensure success
  • Design a program specifically targeted toward your goals
  • Train and coach you to success




What are some benefits of using our trainers?

  • Faster Results
  • Personalized exercise programming
  • Professional Guidance
  • Better workout experience
  • Accountability
  • Motivation
  • Nutritional Guidance
  • Flexible Scheduling