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Our CrossFit program (CrossFit IV) combine Personalized group training with cardio, weight lifting, gymnastics, and core strength training to reshape the way you think about fitness. This program creates a lifestyle change that'll help you lose weight, shed fat, build muscle, and enhance your overall performance.
TheVFit Boot Camp
TheVFit Boot Camp is for the individual that wants to have fun. Imagine light weight fast reps and getting down and dirty with your classmates flipping tires. This program combine cardio, bodyweight and light strength training to achieve optimal results.
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
We have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.