Programs at The V: Premier Group Fitness (TheVFit) in Powder Springs, GA
Find a Way to Train That Actually Feels Good
Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.
BOOK YOUR FREE CONSULTChoose What Works for You
The programs at The V: Premier Group Fitness (TheVFit) are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.
Group Training
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
All fitness levels, adults & teens (13+)
All fitness levels, adults & teens (13+)
Focus:
Stregnth & Sculpting
Stregnth & Sculpting
Personal Training
Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
All fitness levels, adults & teens (13+)
All fitness levels, adults & teens (13+)
Focus:
1-on-1 Customized Fitness & Wellness Plans
1-on-1 Customized Fitness & Wellness Plans
Nutrition
Nutrition shouldn't be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
All fitness levels, adults & teens (13+)
All fitness levels, adults & teens (13+)
Focus:
Overall Wellness & Healthy Habits
Overall Wellness & Healthy Habits
Online Training
Get expert coaching and personalized workouts right from home. Our online training helps you stay consistent, move better, and keep making progress, wherever you train.
Ideal for:
Anyone 18+
Anyone 18+
Focus:
Total-body strength and mobility
Total-body strength and mobility
Kids Program
Kids stay active, have fun, and learn new skills. This program supports physical development while building confidence, coordination, and social skills.
Ideal for:
Kids (5-12)
Kids (5-12)
Focus:
Active play, skill-building, and confidence
Active play, skill-building, and confidence
CrossFit
Our CrossFit classes combine strength training, conditioning, and functional movements to help you build power, improve endurance, and move better in everyday life.
Ideal for:
All fitness levels, adults & teens (13+)
All fitness levels, adults & teens (13+)
Focus:
Strength, Conditioning & Overall Fitness
Strength, Conditioning & Overall Fitness
Small Group Personal Training
Train in a small group with expert coaching and personalized support. This program helps you build strength, improve technique, and stay motivated alongside others.
Ideal for:
All fitness levels, adults & teens (13+)
All fitness levels, adults & teens (13+)
Focus:
Goal-Focused small Group Training
Goal-Focused small Group Training
