In August 2013, I joined The V Premier Fitness Group and have participated in the Fuse V and CrossFit IV Programs . Since I’ve joined “The V”, I have gained endurance, reliance, a new outlook on life, and a CrossFit fam!  This has been a marathon not a sprint.  CrossFit has made me a better wife, entrepreneur, and overall a healthier person.  Now at the age of 40, I have completed two CrossFit competitions, a size 6, and in the best shape I have ever been in!


Two years ago I joined The V’s CrossFit IV program. Since then I have lost an immense amount of weight, gained lean muscle, and overall in the best shape of my life. The staff at The V, are friendly and understanding, the other members and the staff have become like family making it a fun and inviting atmosphere.