Fitness and Wellness Programs available
Functional Activities to better everyday living
Improves immune functions
Help strengthen brain functions
Enhances strength, mobility, flexibility and balance
Boost mood and self confidence
Maintain or lose weight
Improves cardio vascular functions (heart health)
Reduces risk of injury and chronic diseases
Join Senior Living homes like Abbington Trail who partners with #TheVFit to empower their seniors to take control of their health!
Don’t just take it from us. See what the seniors have to say about our wellness program!
SENIOR WELLNESS WITH #THEVFIT:
ONSITE FITNESS CLASSES
INJURY PREVENTION TECHNIQUES
COMMUNITY EMPOWERMENT SESSIONS
At The V: Premier Group Fitness, we believe it all starts with knowing and teaching them is how we start!
IT’S EASY TO GET STARTED!
BOOK A FREE CALL
Set up a free call to talk to the owner of The V: Premier Group Fitness. We want to learn more about your senior community and how we can help make health and wellness a priority.
PICK A DATE
All you need to do is pick a date for us to start and the Health and Wellness experts at #TheVFit will take it from there!