In todays society eating healthy can be a struggle. Many times we find individuals that do not know where to start or better yet, they have an idea on what to eat but are not keeping themselves accountable to do so. Many individuals also feel that fueling your body with the right nutrients can be expensive. Within this 1-2hr clinic there will be two healthy living expert guest speakers that will lead you through various methods on:
· How to gain optimum health through proper diet/ nutrition
· How to make eating healthy quick, easy, and fun
· How to know what to eat and when to eat it
· How to make a healthy diet affordable
· How to loose belly fat using proper nutrition
· How to Improve Performance with proper nutrition
This is a completely different take on living a healthy lifestyle with diet and nutrition. If you know something about nutrition,be there. If you know nothing about nutrition, make sure you’re there. This clinic is for everyone make sure you come and learn, participate and enjoy.
Nationally known speaker
Certified Nutrition Consultant, Certified Bio-Feedback Technician, and Certified Advanced Massage Therapist.
National Finalist for Isabody Challenge
Cardiac Nurse, Fitness Model, Health wellness and fitness coach, Master Pre Figure Competitor