Sweat, Sip and Sample

Healthy Eating Clinic

July 13th @7pm

Hosted at The V: Premier Group Fitness

Click here to reserve your spot today!
In todays society eating healthy can be a struggle. Many times we find individuals that do not know where to start or better yet, they have an idea on what to eat but are not keeping themselves accountable to do so. Many individuals also feel that fueling your body with the right nutrients can be expensive. Within this 1-2hr clinic there will be two healthy living expert guest speakers that will lead you through various methods on:

 

·      How to gain optimum health through proper diet/ nutrition

·      How to make eating healthy quick, easy, and fun

·      How to know what to eat and when to eat it

·      How to make a healthy diet affordable

·      How to loose belly fat using proper nutrition

·      How to Improve Performance with proper nutrition

 

This is a completely different take on living a healthy lifestyle with diet and nutrition. If you know something about nutrition,be there. If you know nothing about nutrition, make sure you’re there. This clinic is for everyone make sure you come and learn, participate and enjoy.

Guest Speakers

Certified Nutrition Consultant, Certified Bio-Feedback Technician, and Certified Advanced Massage Therapist.

Lidy Flom

Nationally known speaker

Certified Nutrition Consultant, Certified Bio-Feedback Technician, and Certified Advanced Massage Therapist.

Joyce Bell

National Finalist for Isabody Challenge

Cardiac Nurse, Fitness Model, Health wellness and fitness coach, Master Pre Figure Competitor