Nutrition is Key!
The pyramid says it all, nutrition is the foundation of any healthy lifestyle. Our Nutrition Coaching Program at The V is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness. Our goal is to use simple behavior modification strategies to create positive change without the stress of “dieting.”
Imagine the confidence you will have knowing exactly what to eat when you go to the grocery store or restaurant. We are not a diet program that you find on the internet, we are coaches. Our mission is to keep you accountable and coach you to success by teaching you life long skills on what to eat, why to eat certain foods, and when to eat it.
Why TheVFit Nutrition Coaching?
1. Proven record of success.
2. Written by, Nicole Aucoin, MS, RD, LD/N, a Registered Dietitian, who also specializes in Sports Performance.
3. The Nutrition Coaching Program is going to educate and hold you accountable.